Sunday, January 30, 2011

Healthy Slop (Recipe)

My amazing 20 year old son has created a wonderful healthy dessert!!  After last nights introduction, hubby had to make some more tonight. 

Basically it is a combination of Rice, Butter, Fruit, Nuts and Sweetner.  Below is what me made it with tonight,  You can tweak it to your taste or to whatever you have in your cupboards. Also amounts are whatever you choose. 

Cooked Rice (hot so that it melts the butter)
3-5 TB butter
Fresh Blueberries and Strawberries
Dried Cranberries
Sunflower Seeds
Turbando Sugar

We found that letting it sit made it a bit sweeter!!  So yummy!

1 comment:

Tracey said...

This sounds very tasty - yet healthy! Great recipe idea!